Class Site
Week 1
Demonstration
Exercise
Response
Week 2
Demonstration
Exercise
Response
Week 3
Demonstration
Exercise
Response
Week 4
Demonstration
Exercise
Response
Week 5
Demonstration
Exercise
Response
Week 6
Demonstration
Exercise
Response
Week 7
Exercise
Response
Week 8
Exercise
Response
Week 9
Exercise
Response
Week 10
Response
Week 11
Response
Week 12
Response
Exercise
Final
Exercise